Starts off at 13:30 a week. Tops out at 16:30 a week.
The goal is to leave room for two consecutive rest days on the weekend, so that I may actually get a chance to enjoy my weekends doing non-training related stuff. Wednesdays by far are the hardest day since I stack all of my training on that day and I will be coming off of my long ride and going into my long run.
Okay, maybe it’s a bit overzealous. Now that I have a schedule I will probably do everything in my power to *not* follow it anyways…so this is a start.
Better head to bed so that I can get my training in and get to my 9:30am meeting!
(Click through to the calendar to see it in full size.)