- Continue running 5 days a week:
- 2 weekday runs should be 45 minutes.
- All other runs should be 30 minutes.
- Incorporate Orangetheory into my workout routine 3 times a week.
- Take one complete rest day a week.
- Take my vitamins everyday. (This is harder than it sounds!)
- Drink 80oz of water each day. (At elevation I heard that I should be drinking 100oz but I have no clue how I’d ever guzzle that much.)
- Have fun! (I am graduating and getting married, after all…)
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