Book Review, Fitness, Personal Development, Philosophy, Running

Recent Read: Born To Run

I started this book today waiting for the Metro to take me home from my just-completed 13 mile point-to-point run from my apartment to the ocean. It came highly recommended by a client who also happens to be a triathlete. I’m about halfway through it so far and I’m impressed — it’s linear insomuch that it reconstructs the chronology of…

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Diary, Running

A Little Bit of Fiction, A Little Bit of Fact

I’m working from a skewed perspective tonight, so here’s a little piece of fiction, mixed in with a little bit of fact. I’ll leave it up to you to decipher. Will I take questions? Probably not. I’m pretty sure we’re all leading mixed lives anyways. Sometimes separating truth from fiction is harder to do. ——————– “Let’s rearrange / I wish you…

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Diary, Fitness, Personal Development, Running

Day 3 and Keeping Tabs On Progress

It doesn’t matter if you’re on a fitness kick, gearing up for a new semester, or trying to save more money from your paycheck. You should be documenting EVERYTHING you’re doing that puts you closer to success. On that note…Hooray! I’ve survived Day 3 of my challenge. I’ve found some great tools to help me stay on track…primarily to keep…

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