Cycling, Fitness, Nutrition, Running, Swimming

Spring Cleaning: Paleo Diet and My Brand New Training Schedule

My last race left me a bit frustrated with how I’ve been trying to shove everything into my schedule…balancing school, freelancing, internship, and personal relationships left very little time for training the last few months, and I’m fed up! I’ve gained a bit of weight (SUPER SADFACE) and frankly, that’s not okay. I’m feeling less energetic and pretty snappy at…

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Cycling, Marathon Training, Race Preparation, Running, Swimming, Tech

Fitness Friday: RunKeeper + GainFitness 1-2 Punch!

I’ve decided in the short amount of time that I’ve been working out that there are two iPhone apps that I could not live without. One I’ve been using for almost a year now…the other, I’ve been using for just a few days. What’s great is that I think they really complement each other. [imagebrowser id=3] I use RunKeeper to…

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Cycling, Fitness, Marathon Training, Race Preparation, Running, Swimming, Triathlon Training

A Good Day of Training Deserves A Blog Post

After feeling like things were on the rocks for awhile with my training (and life, in general), I decided to make the most of my Saturday and celebrate the Ironman Championships the only way I knew how — by swimming, biking, and running. The day started off with a Team Dress for Success run through Griffith Park. We had set…

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