Diary, Fitness, Personal Development, Running

21 Days To A New Me (And You)

After a few weeks of feeling mentally energetic but physically demotivated, I’ve decided that it’s time to flip the switch (again). My health and I have a cyclical relationship…I usually don’t really care until I have to, which means I have a health scare or I have some big event I have to physically prepare for (also known as ‘look…

Continue Reading