Marathon Training, Running for Charity

Would you be interested in joining my virtual training team?

Hey ladies and gents! I just posted a new vlog after a year-long hiatus. (Warning: it’s pretty much the same thing I’m blogging here.) So after reading about a friend who just joined Team in Training for Goofy’s Race and a Half Challenge next January, I clicked through to another blog from a charity runner who was conducting a similar…

Continue Reading

Diary

See Ya, 2011!

One last post before I hit the road… Hope you are all having (or will have later tonight) a wonderful New Years! This year I accomplished a lot. Starting with a small, short personal challenge to run for 21 days, it has blossomed into a newfound passion that has bled into every aspect of my life. My friends, family, and…

Continue Reading

Fitness, Marathon Training, Personal Development, Philosophy, Triathlon Training

Motivation Monday: Getting Excited About What's Next

Change is pretty hard to face. I spent the weekend pouring over my personal training books. A lot of it was technical and scientific, and the material is admittedly more difficult than I had anticipated. However, the single thing that kept me motivated was the light at the end of the tunnel. The prospect of being able to help other…

Continue Reading

Fitness, Marathon Training, Personal Development, Running, Running for Charity

Fitness Friday: Someone Busier Than You Is Running Right Now

Getting started with a running program can be challenging, especially for people who is strapped for time. However, something you have to realize is that everyone¬†has a busy life, a demanding family, and lots of time commitments. However, what separates runners from non-runners is that a runner makes the time for them. Health and fitness is important to your well…

Continue Reading