Freelancing, Marathon Training, Personal Development, Running, Running for Charity

Marathon Countdown: 15 Days, 60-hour Workweeks

Woah, where did February go?! There’s only 15 more days until the LA Marathon. Good news is that I wrapped up my fundraising. I can’t believe that I was able to reach the $1,000 fundraising requirement. Honestly, that seemed more out of reach than the actual 26.2 miles! Special thanks to the landslide of friends who helped me reach that…

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Fitness, Nutrition

The 23.5 Hour Challenge

I came across this awesome video my friend posted on Facebook called¬†23 and 1/2 hours: What is the single best thing we can do for our health? If you have eight minutes to spare, it might be the best thing you could ever watch for your health. It’s something that seems pretty obvious, but coming from a doctor who 1)…

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