There's Something About a Crow Pose

Yesterday, with my fantabulous Pocket Yoga app, I decided to go for a 45 minute yoga session before work. I was continually interrupted, but aside from those external annoyances, things were going great. I finally started feeling less tense and tight from all the running and biking I’ve been doing. However, I came across a pose that the limited yogi…

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Fitness, Marathon Training, Tech

Yoga + Bike Goodies + Hotel Booked + Oh Yeah, Please Donate to my Fundraiser!

It seems like just yesterday I was crossing the half marathon finish line, and now we’re already at Thursday! I’m still relatively tense and stiff from the race and I’ve been meaning to get to the massage therapist’s office all week. I will most likely have to schedule it for the weekend. In the meantime, I’ve been trying to incorporate…

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