Race Recap: Surf City Half Marathon 2024

I finally ran three years in a row and made it to the Longboard Legacy Club! In past years I had always intended to make it three years uninterrupted, but for some reason or another I always had to skip the third year. Last year I almost had to bail from the race but ended … Continue reading Race Recap: Surf City Half Marathon 2024

Race Recap: Dopey Challenge 2024

Dopey dopey dopey...each time I say "no more!" and inevitably I'm always planning the next one. Post-race amnesia is so real. I'm already looking at ways to improve for 2025 and beyond. We registered for Dopey in April, and spent lots of time tinkering with our training schedule. I love using the Galloway training plan, … Continue reading Race Recap: Dopey Challenge 2024

Race Recap: Boulderthon Half Marathon 2023

I've seen Boulderthon advertised locally for a few years now, and have always been curious about it. I think the first year was on a trail, and since I am pretty clumsy on trails I skipped it. Last year was just out of the question. This year was also out of the question since after … Continue reading Race Recap: Boulderthon Half Marathon 2023

Race Recap: Albuquerque 10K 2023

With Colfax Half Marathon training in full swing, I decided to add this 10K to my training calendar on a down week. It took a lot of inner strength to NOT sign up for the half marathon, which would've caused me to jump up in my mileage prematurely. I think it is the years of … Continue reading Race Recap: Albuquerque 10K 2023

It’s World Bipolar Day 2023

Bipolar disorder affects nearly 1% of the US population. It is more than just mood swings: it includes a dizzying array of symptoms that are reasonably disproportionate. A lot of folks go misdiagnosed for years -- typically for depression or anxiety -- because they seek help during those lows. In the highs, it appears like … Continue reading It’s World Bipolar Day 2023

Race Recap: Red Shirt Run 10K 2023

February was a busy month! I took a week of vacation to visit friends/family (and to drive 2,000 miles!) and then went straight back to LA for a work trip. As with any work trip, I always try to multi-task so I checked my most favorite website ever - runningintheusa.com - for some fun weekend … Continue reading Race Recap: Red Shirt Run 10K 2023