Race List

  1. 05/15/2022: Colfax Half Marathon 2022
  2. 04/24/2022: Blue Heron 5K 2022: 41:41
  3. 04/02/2022: Irving Half Marathon 2022: 3:43:53
  4. 03/13/2022: Chili Pepper Half Marathon 2022: 3:45:40
  5. 03/06/2022: Hot Chocolate 5K Seattle 2022: 41:55
  6. 02/20/2022: Seaside Half Marathon 2022: 3:49:01
  7. 02/06/2022: Surf City Half Marathon 2022: 3:42:26
  8. 01/22/2022: Go Short, Go Long, Go Very Long 50K 2022: 9:24:31
  9. 01/9/2022: WDW Marathon 2022 (26.2): 7:07:22
  10. 01/8/2022: WDW Half Marathon 2022: 3:40:12
  11. 01/7/2021: WDW 10K 2022: 1:30:10
  12. 01/6/2021: WDW 5K 2022: 42:34
  13. 12/19/2021: Texas Double – Full Marathon 2021 (26.2): 9:01:14
  14. 12/18/2021: Texas Double – Half Marathon 2021: 3:28:44
  15. 11/28/2021: Seattle Marathon 2021 (26.2): 7:58:19
  16. 10/24/2021: Rock n Roll San Diego Half Marathon 2021 #HM50: 3:13:24
  17. 10/16/2021: Colfax Marathon Relay 2021: 4.06 miles/50:07
  18. 10/3/2021: Hot Chocolate Denver 15K 2021: 1:56:37
  19. 07/31/2021: Rocky Mountain Vacation Races Half Marathon 2021: 4:18:29
  20. 07/30/2021: Rocky Mountain Vacation Races 5K 2021: 47:25
  21. 07/17/2021: Alien Chase 5K 2021: 45:10
  22. 06/26/2021: Ruidoso Half Marathon 2021: 4:04:36.7
  23. 06/06/2021: Utah Valley 10K 2021: 1:36:49
  24. 06/05/2021: Utah Valley 5K 2021: 47:42
  25. 03/08/2020: March Madness 5K: 43:20
  26. 03/07/2020: Pasadena Sprint Triathlon: 1:56:21
  27. 03/01/2020: Hot Chocolate 5K Seattle 2020: 43:34
  28. 02/02/2020: Surf City 5K: 48:43
  29. 01/10/2020: Doha 10K: 1:30:19
  30. 12/15/2019: Hot Chocolate Phoenix 15K: 02:06:02
  31. 11/17/2019: Rock n Roll Las Vegas 10K: 01:19:31 (12:50 min/mile)
  32. 11/03/2019: Ocean Breeze 10K: 01:31:56 (14:48 min/mile)
  33. 10/19/2019: Rock n Roll Denver 10K: 01:24:53 (13:40 min/mile)
  34. 10/06/2019: Hot Chocolate Denver 15K: 02:13:28 (14:20 min/mile)
  35. 09/15/2019: Rock n Roll Philadelphia Half Marathon 2019: 03:20:51 (15:20 min/mile)
  36. 09/01/2019: Polo Field 5K: 40:45 (13:07 min/mile)
  37. 06/22/19: Slacker Half Marathon 2019: DNF
  38. 06/02/19: Rock n Roll San Diego Half Marathon 2019: 03:43:34 (17:04 min/mile)
  39. 05/04/19: Shiprock Half Marathon 2019 4:09:07 (19:00 min/mile)
  40. 02/03/19: Surf City Half Marathon 2019: 2:46:49 (12:44 min/mile)
  41. 01/20/19: Louisiana Half Marathon 2019: 3:04:05 (14:03 min/mile)
  42. 12/9/18: Honolulu Marathon 2018 (26.2): 9:35:28
  43. 12/2/18: Rock n Roll San Antonio Half Marathon 2018: 3:26:41
  44. 11/11/18: Rock n Roll Las Vegas Half Marathon 2018: 4:13:35
  45. 11/3/18: Rock n Roll Savannah Half Marathon 2018 #HM40: 3:18:05
  46. 10/21/18: Rock n Roll Denver Half Marathon 2018: 3:18:16
  47. 10/07/18: Hot Chocolate Denver 15K 2018: 2:01:46
  48. 09/23/18: Rock n Roll Montreal Half Marathon 2018: 03:25:42
  49. 06/03/18: Rock n Roll San Diego Half Marathon 2018: 03:21:29
  50. 05/01/18: Great Wall of China Half Marathon 2018: 07:51:06
  51. 03/04/18: Rock n Roll New Orleans 2018: 3:06:08
  52. 02/04/18: Surf City Half Marathon 2018: 3:41:53
  53. 01/13/18: Rock n Roll Arizona Half Marathon 2018: 3:16:13
  54. 12/3/17: Rock n Roll San Antonio Marathon 2017 (26.2): 7:31:56
  55. 12/2/17: Rock n Roll San Antonio 5K 2017: 38:41
  56. 11/12/17: Rock n Roll Las Vegas Half Marathon 2017: 3:16:43
  57. 11/11/17: Rock n Roll Las Vegas 5K 2017: 42:15
  58. 10/29/17: Rock n Roll Los Angeles Half Marathon 2017: 2:41:28
  59. 10/15/17: Rock n Roll Denver Half Marathon 2017: 3:18:14 #HM30
  60. 10/14/17: Rock n Roll Denver 5K 2017: 35:00
  61. 10/8/17: Rock n Roll San Jose Half Marathon 2017: 3:03:50
  62. 09/24/17: Disneyland Paris Half Marathon 2017: 3:13:02
  63. 09/17/17: Rock n Roll Philadelphia Half Marathon 2017: 3:02:50
  64. 09/16/17: Rock n Roll Philadelphia 5K: 38:16
  65. 09/03/17: Rock n Roll Virginia Beach Half Marathon 2017: 3:13:15
  66. 08/21/17: Run for Totality Half Marathon 2017: 3:24:45
  67. 07/16/17: Rock n Roll Chicago Half Marathon 2017: 3:20:06
  68. 06/18/17: Rock n Roll Seattle Half Marathon 2017: 2:53:03
  69. 06/17/17: Rock n Roll Seattle 5K 2017: 33:37
  70. 06/04/17: Rock n Roll San Diego Marathon 2017 (26.2): 6:22:43
  71. 06/03/17: Rock n Roll San Diego 5K 2017: 36:17
  72. 05/28/17: Rock n Roll Liverpool Half Marathon 2017: 3:16:02
  73. 05/27/17: Rock n Roll Liverpool 5K 2017: 32:02
  74. 04/29/17: Rock n Roll Nashville Half Marathon 2017: 4:09:55
  75. 03/26/17: Rock n Roll San Francisco Half Marathon 2017: 3:17:17 #HM20
  76. 03/11/17: Rock n Roll DC Half Marathon 2017: 3:19:59
  77. 01/15/17: Rock n Roll Arizona Half Marathon 2017: 2:49:02
  78. 01/08/17: Walt Disney World Marathon 2017 (26.2): 6:35:13
  79. 01/07/17: Walt Disney World 13.1 [Unofficial] 2017: 3:09:39
  80. 01/06/17: Walt Disney World 10K 2017: 1:33:26
  81. 01/05/17: Walt Disney World 5K 2017: 42:20
  82. 12/17/16: Whine Not Another Marathon 2016 (26.2): 7:49:52
  83. 12/03/16: Beat the Blerch 5K 2016: 41:47
  84. 10/16/16: Rock n Roll Denver Half Marathon 2016: 2:59:29
  85. 10/02/16: Sporty Diva’s Half Marathon 2016: 3:16:43
  86. 10/01/16: Run Like a Girl Bellingham 10K: 1:26:35
  87. 09/17/16: Breckenridge Road Half Marathon: 2:56:20 (11.76 miles, cut short)
  88. 09/03/16: Jackson Hole Half Marathon: 3:02:17
  89. 04/17/16: Disney World Star Wars Dark Side Half Marathon – 3:08:08
  90. 01/15/16: Disneyland Star Wars Light Side Half Marathon – 3:21:24
  91. 11/14/15: Beat the Blerch 10K – 01:14:23
  92. 03/22/15: Mercer Island Half Marathon: 3:40:30
  93. 11/30/14: Seattle Half Marathon: 03:35:43 #HM10
  94. 06/28/14: Five Mile Lake Triathlon: 1:57:52.6
    0.25 mile swim = 0:13:14.2
    14 mile bike = 1:05:11.2
    3.1 mile run = 0:37:54.2
  95. 12/7/2013: HITS 70.3 Championships Palm Springs (flat 70.3 miles): 8:24:35
    1.2 mile swim = 0:48:30
    56 mile bike = 4:17:26
    13.1 mile run = 3:02:16
  96. 9/7/2013: Lake Stevens Olympic Triathlon (hilly 32.2 miles): 3:53:00
    1 mile swim = 0:35:31
    25 HILLY mile bike = 1:55:38
    6.2 mile run = 1:15:32
  97. 7/21/2013: Seafair Olympic Triathlon (rolling 27.2 miles): 3:22:12
    1 mile swim = 38:02
    20 mile bike = 1:21:35
    6.2 mile run = 1:15:47
  98. 6/22/2013: Rock n Roll Half Marathon Seattle (flat-ish 13.1 miles, walked it): 3:42:15
  99. 5/19/2013: Rock n Roll Half Marathon Portland (hilly 13.1 miles): 2:37:08
  100. 1/20/2013 Rock n Roll Half Marathon Arizona (flat 13.1 miles): 2:29:39
  101. 12/2/2012: Rock n Roll Half Marathon Las Vegas (flat 13.1 miles): 2:46:15
  102. 10/26/2012: Rock n Roll Half Marathon Los Angeles (flat 13.1 miles): 2:50:59
  103. 9/15/2012: Sporty Diva’s Half Marathon (hilly 13.1 miles): 3:07:56
  104. 9/9/2012: Iron Girl 10K (6.2 miles): 1:07:05
  105. 3/18/2012: Honda LA Marathon (26.2): 6:40:04
  106. 12/4/2011: Zappos Rock n Roll Las Vegas Half Marathon (13.1 miles): 2:31:38
  107. 11/12/2011: Athens Classic Marathon (26.2): 6:23:26
  108. 10/30/2011: Dodge Rock n Roll Los Angeles Half Marathon (13.1 miles): 2:26:49
  109. 10/15/2011: Tri Carson – Reverse Sprint (16.25 miles): 1:43:02
    3.1 mile run = 33:03
    12 mile bike = 59:36
    200 meter swim = 7:27
  110. 09/25/2011: LA Triathlon – Sprint (17.74 miles): 2:05:39
    0.4 mile swim = 28:39
    14 mile bike = 1:01:57
    3.1 mile run = 27:48
  111. 09/04/2011: Disneyland Half Marathon: 2:27:40 (avg mile 11:13)
  112. 06/25/2011: Villa Park Union Bank 10K/Triple Crown 3: 1:00:55 (avg mile 9:46)
  113. 06/11/2011: Downtown Anaheim 5K/Triple Crown 2: 27:11 (avg mile 8:40)
  114. 05/21/2011: Miles for Melanoma 5K/Triple Crown 1: 28:04 (avg mile 9:23)
  115. 05/15/2011: Santa Monica Classic 10K: 1:00:15 (avg mile 9:34)
  116. 04/10/2011: Victory for Victims 10K: 1:06:48 (avg mile 10:51)
  117. 03/19/2011: LA Big5K: 33:06 (avg mile 10:20)