Race Recap: Rock n Roll San Diego 2019

I really did not want to do this race. REALLY did not want to. What I looked forward to most was the distraction of a weekend race...as well as In-n-Out. I was really just going through the motions of the race weekend. It was nice to see all of my friends again, who wanted to …

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Training Recap: Weeks 17-18 of Escape from Alcatraz

7 weeks to go! 😬 My last two weeks of training have gone pretty well...sort of. I now see 6 red blocks in week 17, but I did go to Orangetheory four times that week. I'm calling it a rest week after two intense training weeks. I was feeling pretty awful on Thursday and Friday …

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Training Recap: Weeks 10-16 of Escape from Alcatraz

I haven't been able to do as much as I'd like with my writing. I used to write weekly training recaps to help me reflect on my progress and goals. My writing has taken a bit of a backseat to my work and teaching (which includes lots of grading). So, in the time I've been …

Continue reading Training Recap: Weeks 10-16 of Escape from Alcatraz