This was an interesting read, designed to help women ease themselves into the sport of running. It provided some great emotional comfort while addressing common questions and issues that females encounter while on the road.
I skimmed this book and found it slightly informative. After reading it I unfortunately don’t remember much, which might speak to the type of information it contains.
By the way, I read the older version (as noted by the dated cover), not the most recent one that is being publicized by Runner’s World.
Leave it on the shelf! My rating: 6/10
Amara in Training 