Training Recap: Weeks 17-18 of Escape from Alcatraz

7 weeks to go! 😬 My last two weeks of training have gone pretty well...sort of. I now see 6 red blocks in week 17, but I did go to Orangetheory four times that week. I'm calling it a rest week after two intense training weeks. I was feeling pretty awful on Thursday and Friday …

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Training Recap: Week 3+4+5 Escape from Alcatraz

Week 3 and 4 were quite interesting. I've been really scatterbrained lately, which is odd because school is not in session 🙂 In an effort to help me with training, I've rejoined Orangetheory Fitness. I had a membership a few years ago, and I really liked it. I just found it difficult to incorporate into …

Continue reading Training Recap: Week 3+4+5 Escape from Alcatraz