Tag: gratitude
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A Letter to My 30+ Year Old Self
Tomorrow, you upgrade to your next triathlon age group: F 30-35! Your last decade was very interesting, wasn’t it? You finally got the big break in design that you’ve been looking for all of your life. Do you remember those nights as a teenager where you dreamed of calling your own shots, living a life…
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Choose Your Thoughts and Choose to Believe Them
Before you start reading a post like this, you have to cue the music. (Here’s the link.) Don’t forget to turn up the speakers. I’ll wait. Every once in awhile, I’m reminded that life will throw you the proverbial shit sandwich. It will also throw these aforementioned shit sandwiches in spades when given the opportunity.…
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Keep Climbing and Fall Forward
Well before I resume the hustle bustle of the workweek, I like to take a short bit of time to reflect on the things I’ve done, and the time that I’ve spent. They say that what you spent your New Years Day doing is you’ll spend your new year doing. I wonder if they are…
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Triathlon Is Not A Solitary Sport: Here’s 70.3 Miles of Dedications
On the cusp of my first half Ironman race, I thought I’d take the time to do something I’ve been thinking about since my first marathon…I wanted to dedicate each mile of my race to someone important to me. Triathlon is definitely not a solitary sport. Sure, you train alone, but it’s really the journey…
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An Extended Season Retrospective: Remember Why You Started
So if you’ve been following my training lately, you’ll probably notice that I’ve logged significantly less time swimming, biking, running. After about 11 months of intense training (as well as the ebbs and flows that come with it), and all the stressors that come with life in general, I think my body finally gave in.…
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My 7-Week Training Forecast
Starts off at 13:30 a week. Tops out at 16:30 a week. The goal is to leave room for two consecutive rest days on the weekend, so that I may actually get a chance to enjoy my weekends doing non-training related stuff. Wednesdays by far are the hardest day since I stack all of my…
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I Wish You Could See What I See
As I’m sitting here enjoying a warm bowl of oatmeal and a mug of white tea, I’m reflecting on one of my best open water swims I’ve ever had. I have a hot compress to my feet, my heater is on full blast. And my cats are nodding off. It’s warm, cozy. Snuggly even. About…
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Week 8 HITS 140.6 Palm Springs Training: Action Always Beats Intention
What a week, folks. I’ve been thoroughly stressed out about things non-training related (for once!) and I’m so glad to have a community of people who I can rely on when things get really tough for me. Thank you. You know who you are. It was actually a bit light on the training side during…
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Week 6+7 HITS 140.6 Palm Springs Training: Warrior, Not Worrier
Week 6 and 7 are in the books. Only 10 weeks left to go before the big day! I’ve spent the last few weeks pretty stressed and exhausted. I never knew what it was like to be so tired that I couldn’t sleep. My legs and body would be sore but my mind would wander…