Getting started with a running program can be challenging, especially for people who is strapped for time. However, something you have to realize is that everyone has a busy life, a demanding family, and lots of time commitments. However, what separates runners from non-runners is that a runner makes the time for them. Health and fitness … Continue reading Fitness Friday: Someone Busier Than You Is Running Right Now
Every once in awhile I find myself back at where I started...albeit I'm usually in a better position, but still, nonetheless, back at where I started. As some of you may know, when I began my running back in February, I was running my own design and marketing business. Since then I've had a few … Continue reading Tis The Season For Personal Pivots
I'm hosting a public video chat today to give you information on joining Team Dress for Success. If you've been wanting to get into running, this is a great opportunity! I will be hosting group runs on weekends as a volunteer and (hopefully) helping everyone reach their running and fundraising goals. I'll also be available … Continue reading Want to Join a Charity Marathon Team?