Tag: pragmatism

  • Monday Morning Stand Up: Seafair Weeks 6-7-8 + Portland Weeks 1-2-3 2014 Training

    For lack of a better way to combine the concurrent training threads, I’m now officially lumping them both together in the headline. The last few weeks have been insanely bizarre. Not only is my sleeping schedule all over the map, but so is my schoolwork and work-work (because when you say it twice, it’s legit).…

  • Week 2+3 Seafair Sprint Tri Training: Stay Overzealous, Friends

    Hi party people! Four weeks in to my new training regimen and I’m feeling good. Still squeezing workouts into random time pockets in my calendar but at least I feel like things are somewhat back to normal. Week 2 was particularly momentous because I got some wonderful news: my fracture was completely healed up, and…

  • Week 0+1 Seafair Sprint Tri Training: Making Time for Priorities

    I reached a point of terminal velocity with my schedule where I had somehow managed to wriggle out of all physical activity. (How did it ever come to that?!) Obviously my schedule had run amok and it was time to whip it back into shape. A 40-50-60-70-80 hour work week be damned — if I…

  • Achieving Flow

    I went for my morning swim today. It was only a half mile and it kicked my butt. It made me kind of sad. A half mile used to be my warmup, before I broke my leg. And now a half mile is a workout! Regardless, after a quarter of a mile I was sucking…

  • Turning a Setback into a Comeback

    When you’re off kilter, the name of the game is to build new habits. I’m currently working on a new experiment. I’m aiming for 5 days a week of exercise and 2 salads a day. So far I’ve been successful a little over 50% of the time — I logged three workouts last week (3/5…

  • A Letter to My 30+ Year Old Self

    Tomorrow, you upgrade to your next triathlon age group: F 30-35! Your last decade was very interesting, wasn’t it? You finally got the big break in design that you’ve been looking for all of your life. Do you remember those nights as a teenager where you dreamed of calling your own shots, living a life…

  • An Extended Season Retrospective: Remember Why You Started

    So if you’ve been following my training lately, you’ll probably notice that I’ve logged significantly less time swimming, biking, running. After about 11 months of intense training (as well as the ebbs and flows that come with it), and all the stressors that come with life in general, I think my body finally gave in.…

  • Week 6+7 HITS 140.6 Palm Springs Training: Warrior, Not Worrier

    Week 6 and 7 are in the books. Only 10 weeks left to go before the big day! I’ve spent the last few weeks pretty stressed and exhausted. I never knew what it was like to be so tired that I couldn’t sleep. My legs and body would be sore but my mind would wander…

  • You Can’t Run Away From the Quantified Self

    When I first started my health and fitness journey with running a few years ago, I logged every mile and for a stretch, logged every morsel I ate. I think that measurement gave me a barometer by which I could measure progress. I could see when I stalled, when I made progress, when I was…