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Amara in Training

Smiles, miles, and memories – my journal of training and racing around the world

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Tag: Television

The 23.5 Hour Challenge

I came across this awesome video my friend posted on Facebook called 23 and 1/2 hours: What is the single best thing we can do for our health? If you have eight minutes to spare, it might be the best thing you could ever watch for your health. It's something that seems pretty obvious, but coming … Continue reading The 23.5 Hour Challenge →

Amara Poolswasdi Hulslander Fitness, Nutrition December 13, 2011 1 Minute

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Still I Run Ambassador

Still I Run is a community of runners and mental health warriors determined to take control of our physical and mental health while also breaking the stigma surrounding people that live with a mental illness. For resources, check out the Still I Run website.

 

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