I spent some time lamenting these photos and I think I’m finally over it.
So last week I was interviewed for Fitbie, an MSN/Rodale joint venture. It’s a great website to help people get tips on exercising and to keep them motivated. I noticed that they popped up after the new year and have been following them. With any luck we connected and they interviewed me for an article that’s due to come out sometime this week. I’ll make sure to post the link to it so you guys can check it out.
Until then, you guys can check out these photos of my journey. I’ve titled them with my weight and year. As you can see it took a number of years, a lot of disappointments, and waning motivations.
If someone had to ask me for “my secret” I would say – Eat less, move more. Make goals outside of yourself. Think of helping others or improving yourself, not about reaching a goal weight or fitting into some silly (or slutty) outfit. Have fun with it — your health shouldn’t be a chore but something you look forward to improving everyday. Challenge yourself!