Tag: weight loss

  • Week 7 Ironman Louisville Training: May Hope Forever Wipe Away Your Tears

    So I’ve been recovering (a.k.a. being really lazy) during week 7 of my training. I’ve been laying off of it but I think I can begin putting in more time and miles now that I have full mobility of my ankle. Things still seem a bit stiff physically but they pale in comparison to the…

  • New Trainer/Coach, New Race, and Week Recap

    What a week! It’s been very productive. On Tuesday, after a lot of internal debating, I hired a personal trainer to help me reach my goals. On Wednesday, he proceeded to metaphorically kick my ass in a very good way. On Thursday, I looked in to my goal race (Rev3 Portland) and it was cancelled!! I was…

  • Planning for Rev3, Personal Training Certification, and More

    A bit of trailing exhaustion and/or fatigue has gotten in the way of doing anything somewhat routine. After my short half mile pool session yesterday, I felt a bit under the weather because I was convinced that I might’ve caught some dreaded germs from the water. I felt a bit lethargic today but just chalked it…

  • Getting Started With Green Smoothies for Breakfast

    I’m back at it again! After a late night grocery shopping trip I have all of my smoothie ingredients for the week. I also got too lazy to blog today so I vlogged again. It’s Sunday funday and I need a day off, too! If you have any recipes you’d like me to try, or if…

  • Paleo Day 16…Big Eats For A Big Training Day

    Started my training day off with a very light snack…a banana. It never gives me a stomachache and I never feel like hurling during a workout when I eat it. Proceeded with a strength training workout, followed by a run…I was a little bit on the tired side to start. If there was a way…

  • Paleo Day 15…Fish Tacos and Too Much of a Good Thing

    Started off my day with a different type of scramble this time…onions, bell peppers, and roasted green peppers with a side of potatoes! Then went to visit a friend. She was gracious enough to share her blood oranges with me. It was so sweet and tasty! I will have to hunt down the farmer’s market…

  • Paleo Day 14…Easter Sunday Cheats

    Sunday started off without a hitch. It was a mild sunny morning and I was sitting in my boyfriend’s backyard enjoying some fresh strawberries, a crisp glass of water, and a popular book called The Primal Blueprint. Figured that it’d be nice to read a few pages from it since I’m following a very similar…

  • Paleo Day 13…Pre-Holiday Festivities, Breaking Bread

    Spending the weekend at my boyfriend’s house generally makes it a culinary challenge, since I don’t prepare all of the food I eat. However, since he’s on paleo too, it’s a smidge easier. I started the day with a huge bag of almonds, cranberries, and raisins. We were boiling eggs for Easter and making some…

  • Paleo Day 12…Rungry, So Now We Feast!

    The day started a bit later than usual. I think I was finally up and at it by 11am. Shant and I were up really late last night trying to make a paleo strawberry souffle. (We failed with flying colors.) When I was finally ready to tackle the day I decided that it was probably…