I had been wanting to run Rock n Roll Savannah since 2012. It was one of the first races I registered for when I bought my first tour pass. My goal was always to run the full marathon, but I came up very short on training time. My longest run had been 17 miles on … Continue reading Race Recap: Rock n Roll Savannah Half Marathon 2018
A few days after my last post, there was a sudden change in plans. We ended up not making it to the start line at the Rocking Chocolate Half Marathon, and I never made it to the start line for the Desert's Edge Sprint Triathlon either. That makes two triathlon DNSs (did not start) this … Continue reading Another DNS, A Run Streak…And Ramping Up for Honolulu
2017 was a fun, interesting, wacky, bumpy year. By the numbers (even though the year isn't over yet)... 28 races 3 marathons 16 half marathons 1 10Ks 8 5Ks Total distance ran: 786.9 miles Of that distance, race miles: 319.2 miles Average pace: 15:01 min/mile (yup! run/walk...) 148 runs 89,543 calories burned 42,739 ft elevation … Continue reading 2017 Retrospective: The Year I Pushed My Boundaries
There's something to be said about chasing old ambitions that never quite died. After the Dopey Challenge, I've been searching for the next big thing and I haven't quite found it yet. I've come full circle from time goals, distance goals, and now I think I'm back to triathlons again. At some point, I wonder … Continue reading Reviving Old Ambitions
Having followed Nike's Breaking2 story for awhile now, as well as Runners World editor David Willey's BQ efforts, has had me thinking about my own moonshot goals, especially since I'm not currently registered for an A-race. Dopey was my own moonshot goal for 2017, and maybe those only come around once every few years. My … Continue reading On Moonshot Goals and Training Plans
Ahhhh -- For once, I've finally arrived at my A-race intact! Not only that, I've also followed my entire training plan. This entire training season has been quite the ride, and it would turn out that race weekend would still have a few tricks up its sleeve...Only in Florida. Packing and preparation Preparation for a … Continue reading Race Recap: Disney World Dopey Challenge 2017
2016 was an interesting year, one full of ups and downs. It was filled with lots of love and accomplishments. There were a few low points, but they certainly don't overshadow all of the high points. I'm grateful to have been able to share my happy moments with my husband, my friends, my parents (when … Continue reading 2016 Retrospective: The Best Thing I Ever Did Was Believe In Myself
Aside from racing -- well, faux racing, since I'm considering them training runs -- the last month of training has been going okay. I tend to have hiccups during my rest weeks because I deem them to be less serious training weeks. I need to stop doing that. Week 9 doldrums: I skipped my last 3 mile … Continue reading Dopey Challenge Week 10+11+12+13: One Foot In Front Of The Other
It's been a busy month so far. It's hard to pinpoint the highlight of the month. Graduating was a big deal, but so was getting married. It was great to have a small intimate graduation ceremony -- by that I mean having Erik and Alex along with me in Iowa for the first and last … Continue reading Joy and tragedy
A month or so ago, I downloaded an audiobook on kaizen, the idea of continuous improvement through small incremental steps. I listened to it on the car ride back to the airport from my parents' house, and have listened to it here and there during my commute to work. One of the key takeaways from … Continue reading Slowly warming up
Amara in Training 