Amara in Training

Category: Personal Development

  • In the Spirit of Independence…

    My longest race EVER is tomorrow morning at 8am in Santa Barbara! I registered for the Santa Barbara Semana Nautical 15K about three months ago hoping to find a midsummer race to keep me motivated through the season. It’s my last mini-race (and by mini I mean magnitude AND cost) until September…which is pretty much…

  • Q+A: Why Tri?

    The other day, a friend of mine asked me — “Why triathlon?” Good question…and deserving of a blog post. The simple and short of it all is that I’m trying to get comfortable with being uncomfortable. Training for a triathlon takes a lot of time and dedication. It takes a certain amount of willpower to…

  • Dealing with Derailment

    Often times things don’t go quite as planned. Actually, let me rephrase that — most times, things don’t go quite as planned.   Sometimes you’ve been incredibly meticulous at laying out your schedule and things get in the way. It happens…it’s life! Sometimes, though, you get in your own way, or worse, you allow other…

  • Mindfulness and Running…Among Other Things

    I spent most of my morning rather exhausted and asleep, not so much from any particularly strenuous physical activity but from mostly the electrical activity in between my ears. Although I’ve been in relatively high spirits as of late — not to mention, relaxed (as my friend kept saying yesterday, over and over) — I’ve…

  • Q+A: “Why Do You Keep Running?”

    I received a blog request from Elijah this week on my running habit — “You should do a post on why you kept running after you started, even on those days that you didn’t want to.”   Lately, it’s been harder and harder for me to keep the momentum going. I’ve been running between 4-6…

  • Q+A: “Why Running?”

    I’ve been getting some of the same questions over and over again, so I’ve decided to just blog about some of these typical questions I get. First and foremost a lot of people have questioned (in a good way!) why I chose running as opposed to some other sport. So…”Why running?” Well, I chose running…

  • Long Weekends, Long Runs

    Hope you all had a fantastic Memorial Day weekend! I spent my time off balancing pure relaxation and pushing my limits. All in all it was pretty fun!   I’ve found that double digit runs have been very intimidating for me personally, even though I’ve done a few of them already. There’s reticence on my…

  • Recent Read: Born To Run

    I started this book today waiting for the Metro to take me home from my just-completed 13 mile point-to-point run from my apartment to the ocean. It came highly recommended by a client who also happens to be a triathlete. I’m about halfway through it so far and I’m impressed — it’s linear insomuch that…

  • A Few Observations From Today

      On my run: I ran the Miles for Melanoma 5K this morning in Fullerton. Along the run route they had volunteers hold signs of people whom have passed from cancer. It was also very nice to see families and teams working together to fundraise for a cause that was so close to them. The run…