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Amara in Training

Smiles, miles, and memories – my journal of training and racing around the world

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Tag: Condiments

The $2.32 Power Dinner

It might seem a bit impossible to eat well on a budget, but more and more I am discovering that it is cheaper and easier to eat healthy at home. I ran a couple of miles after work and then wrapped up the evening with a weight training set. After I finished I was pretty … Continue reading The $2.32 Power Dinner →

Amara Poolswasdi Hulslander Fitness, Nutrition December 21, 2011 1 Minute

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Still I Run is a community of runners and mental health warriors determined to take control of our physical and mental health while also breaking the stigma surrounding people that live with a mental illness. For resources, check out the Still I Run website.

 

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