Amara in Training

Tag: consistency

  • Managing Cravings and Expectations

    Managing cravings and expectations is a large part of your metamorphosis when overhauling your lifestyle. For the last few days, I’ve been craving and indulging in my sweet tooth. Cakes, pies, pastries…bring it! However, this morning, I woke up with my sweet tooth in full swing again, except this time, I decided that instead of…

  • Race Recap: The Athens Classic Marathon

    Lets do this Memento style: start with the ending and then go from the beginning. The giant marble stadium was overwhelming. As I neared it on the last of my energy reserves, I tried to pick up the pace but it was just unbearable. But, as my right foot landed on the soft track, I…

  • Planning For My First 70.3

    I’ve recently decided to pursue a 70.3, a half Ironman. (Well, technically the Ironman is a branded event and I am not actually attending an Ironman race, but it is the same race but from a different company. Sorry, that’s my marketing background talking.) There’s going to be lots of planning involved. For me, that’s…

  • Motivation Monday: Cross It Off Your Bucket List

    Again and again, I’ve found a way to stay motivated in my fairly new running habit… Work at crossing off my bucket list races! There’s a very distinct formula I follow for this. I pair a race distance I haven’t yet tried with a city I’ve been meaning to visit. What I ended up with was…

  • Fitness Fridays: Down Times are Good Times (Sort Of)

    Since I’ve started running, I haven’t really thought twice about taking time off. There were a few weeks where things went haywire for me personally. I took time off then because I had to, because my heart wasn’t in to my training and my brain was thinking about other things. (Apparently being mentally tired requires just…

  • When Your Best Effort Doesn’t Seem Good Enough

    I’m typing this as I sit on two bags of frozen vegetables. This morning, I woke up a little bit on the late side. I had been looking forward to my long run (15 miles) for days now, since the half marathon last Sunday. Things were looking rosy after I took a bit of time…

  • Fitness Fridays: Working Through Excuses

    One of the most important lessons I learned while running is how to read. Your body was built to preserve itself. It does everything it can do to protect your energy reserves, so once in awhile you’ll find that your brain comes up with white lies to get you out of running. By learning to…

  • The Disneyland Half Marathon 2011

    Hope you all had a great Labor Day weekend. I spent my three-day holiday at the happiest place on Earth…Disneyland! As much as I loathe big crowds of people and long lines, for some reason this weekend I shoved all of those peeves aside and had a great time. This was my first half marathon.…

  • Recent Read: Kara Goucher’s Running for Women: From First Steps to Marathons

    As you may already know, I hit a bit of a rut with my training a few weeks ago. Before the bout got better, it got worse…by a lot. Eventually I did nothing — no swimming, no biking, no running. I was pretty low on motivation. I couldn’t get friends to join me. I was…