Amara in Training

Tag: consistency

  • Q+A: Why Tri?

    The other day, a friend of mine asked me — “Why triathlon?” Good question…and deserving of a blog post. The simple and short of it all is that I’m trying to get comfortable with being uncomfortable. Training for a triathlon takes a lot of time and dedication. It takes a certain amount of willpower to…

  • Finally Wrapped the Triple Crown Race Series!

    Today I wrapped up a three-part race series in Orange County called the Triple Crown. It was a sequence of three back-to-back races that all benefited different charities: Miles 4 Melanoma, Project YES, and the Villa Park Library. For my stick-to-it-iveness I got some nifty, long awaited medals for my efforts: Triple Crown Race Series…

  • My Theory on Excuses

    I spent the summer after my high school graduation with my face in lots of geese poop in a very humid and steamy New England. Most of the time I was getting yelled at — not because I was doing anything wrong, but mainly because I wasn’t doing anything right. I was a cadet candidate…

  • Featured in Fitbie!

    Check out the original article here Over the weekend, Fitbie.com published a neat article on my recent journey. It’s been great but it’s certainly not over! I still have a long way to go in terms of training for the triathlon (mainly getting myself INTO the water, which I have failed at the last two…

  • Q+A: “Isn’t Running an Inefficient Way to Spend Your Energy?”

    Running seems pretty counterintuitive to nature, right? After all, the human body is essentially built to be self-regulating at all times — you push too hard, your body makes you lay off a bit. Your system gets stressed or taxed a bit, and suddenly you’re forced to recover. Running, on first glance, seems to burn…

  • Q+A: “Why Do You Keep Running?”

    I received a blog request from Elijah this week on my running habit — “You should do a post on why you kept running after you started, even on those days that you didn’t want to.”   Lately, it’s been harder and harder for me to keep the momentum going. I’ve been running between 4-6…

  • Long Weekends, Long Runs

    Hope you all had a fantastic Memorial Day weekend! I spent my time off balancing pure relaxation and pushing my limits. All in all it was pretty fun!   I’ve found that double digit runs have been very intimidating for me personally, even though I’ve done a few of them already. There’s reticence on my…

  • Recent Read: Born To Run

    I started this book today waiting for the Metro to take me home from my just-completed 13 mile point-to-point run from my apartment to the ocean. It came highly recommended by a client who also happens to be a triathlete. I’m about halfway through it so far and I’m impressed — it’s linear insomuch that…

  • 21 Days Ago I Made A Commitment…And I Stuck With It!

    So, 21 days ago I made a commitment to my community here and I’m happy to report that I’ve been completely, unequivocally dedicated to sticking it out! I’ve maintained at least half an hour of exercise daily. I’ve been watching what I eat, logging all of my food intake everyday (except for Wednesdays for some…