Tag: exercise
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My First Triathlon Experience: The 2011 LA Triathlon
Ah, the LA Triathlon. My very first triathlon experience is under my belt. I’m glad that the anxiety is all over and now I can focus on bigger and better things (to be announced at the end of the post…don’t skip down!). Despite having shown up at the expo later than I wanted to, I…
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The Big Day Is Finally Here
After months of preparation, the big day is finally here! The LA Triathlon starts in less than 12 hours. OY! I’m incredibly nervous but mostly excited. I think I finally have all of my effects in order — wetsuit, trisuit, arm warmers, racing belt, bike (and all the things that come with it), helmet, shoes,…
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Motivation Monday: Cross It Off Your Bucket List
Again and again, I’ve found a way to stay motivated in my fairly new running habit… Work at crossing off my bucket list races! There’s a very distinct formula I follow for this. I pair a race distance I haven’t yet tried with a city I’ve been meaning to visit. What I ended up with was…
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Fitness Fridays: Down Times are Good Times (Sort Of)
Since I’ve started running, I haven’t really thought twice about taking time off. There were a few weeks where things went haywire for me personally. I took time off then because I had to, because my heart wasn’t in to my training and my brain was thinking about other things. (Apparently being mentally tired requires just…
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When Your Best Effort Doesn’t Seem Good Enough
I’m typing this as I sit on two bags of frozen vegetables. This morning, I woke up a little bit on the late side. I had been looking forward to my long run (15 miles) for days now, since the half marathon last Sunday. Things were looking rosy after I took a bit of time…
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Fitness Fridays: Working Through Excuses
One of the most important lessons I learned while running is how to read. Your body was built to preserve itself. It does everything it can do to protect your energy reserves, so once in awhile you’ll find that your brain comes up with white lies to get you out of running. By learning to…
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The Disneyland Half Marathon 2011
Hope you all had a great Labor Day weekend. I spent my three-day holiday at the happiest place on Earth…Disneyland! As much as I loathe big crowds of people and long lines, for some reason this weekend I shoved all of those peeves aside and had a great time. This was my first half marathon.…
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Fitness Fridays: Starting a Running Routine From Scratch
Most of the people who have joined Team Dress for Success for the Honda LA Marathon are starting from scratch. I completely give them props for doing this! Because 26.2 miles can be daunting (especially for the girl who is leading the team who has never actually ran that distance before…) I’ve decided to start…
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Want to Join a Charity Marathon Team?
I’m hosting a public video chat today to give you information on joining Team Dress for Success. If you’ve been wanting to get into running, this is a great opportunity! I will be hosting group runs on weekends as a volunteer and (hopefully) helping everyone reach their running and fundraising goals. I’ll also be available…