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Tag: holiday weight gain

Avoid Holiday Weight Gain With These 10 Tips (via RunKeeper)

I came across this great collection of tips this morning! It's pretty easy to get over-indulgent and lazy over the holidays. What is it with the last few weeks of the year that brings out the inner sloth in all of us? Below are ten tips on how to avoid holiday weight gain -- or … Continue reading Avoid Holiday Weight Gain With These 10 Tips (via RunKeeper) →

Amara Poolswasdi Hulslander Nutrition December 22, 2011 1 Minute

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Still I Run is a community of runners and mental health warriors determined to take control of our physical and mental health while also breaking the stigma surrounding people that live with a mental illness. For resources, check out the Still I Run website.

 

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