I came across this great collection of tips this morning! It’s pretty easy to get over-indulgent and lazy over the holidays. What is it with the last few weeks of the year that brings out the inner sloth in all of us? Below are ten tips on how to avoid holiday weight gain — or even possibly lose some weight — during this festive time of the year. If implemented correctly, you might be in even better shape come New Years!
My biggest tip on how to avoid holiday weight gain is to get moving. Try using an app like RunKeeper or GAINFitness to begin working out. Anyways, I’m pretty guilty of #10. What about you?
Source: RunKeeper blog, Jenna Bell.