Getting started with a running program can be challenging, especially for people who is strapped for time. However, something you have to realize is that everyone has a busy life, a demanding family, and lots of time commitments. However, what separates runners from non-runners is that a runner makes the time for them. Health and fitness … Continue reading Fitness Friday: Someone Busier Than You Is Running Right Now
Every once in awhile I find myself back at where I started...albeit I'm usually in a better position, but still, nonetheless, back at where I started. As some of you may know, when I began my running back in February, I was running my own design and marketing business. Since then I've had a few … Continue reading Tis The Season For Personal Pivots
Hmm, I've thought about doing some crazy things, but they were usually solo adventures. I wonder if I could sucker about five other crazy people to run a 200-mile ultramarathon with me? Last night I came across an ad for the Ragnar Relay Race in So Cal...a jaunt from Huntington Beach to Coronado Island. Seeing … Continue reading Ultramarathon in My Future?