Training Recap: Week 6+7+8+9 Escape from Alcatraz

I just wrapped up month 2 of my 5-month training plan. Something that I am learning is that following a training plan is becoming very difficult for me! I've been incorporating a lot of Orangetheory into my routine -- about 3-4 sessions a week, at the expense of my running training, but what has been … Continue reading Training Recap: Week 6+7+8+9 Escape from Alcatraz