Amara in Training

Tag: stress

  • Accepting Change and Moving On

    Happiness is really a choice. Change? Not so much. Change hits me really hard. For some reason I’m just really uncomfortable with it. Many times…rather, most of the time, change is really for the better. I’ve had quite a few things that brought along a lot of change…graduating college, moving out, ending relationships, leaving projects,…

  • On The Outside Looking In

    There were many times in my life when I thought that my life was hard. I had days that dragged on forever…the BAD kind of forever. I couldn’t see the light at the end of the tunnel. My thoughts were dark, dreary, depressed, and violent. I was obsessed about controlling things that were out of…

  • Returning to Nature – It’s Just Perspective, People!

    I am a true believer that most of our problems can be solved by returning to nature. We face a lot of complex issues everyday. Maybe someone at work is under-performing. Perhaps you are feeling conflicted about a loved one. Maybe the external pressures you feel are just too much to bear. When things get…