Amara in Training

Tag: triathlon

  • Move Over Louisville…I’m heading to Palm Springs for my 140.6

    So there’s been a lot of developments lately in my personal life, some of it good and some of it bad. For many reasons — I didn’t have enough base training/fitness in the bank…because I was out for a week with a dislocated shoulder, and then was out again for another week and a half…

  • Open Water Swimming Without a Wetsuit

    My heart was pounding in my jaw. I spent more time being apprehensive about jumping into the water than actually being in the water. I had a fear that somehow, without my wetsuit, I would just sink to the bottom of the lake. Like some giant pair of hands would just come up from the…

  • Week 19 Ironman Louisville Training: Finish What You Started

    Among many silly reasons, I started my journey to Ironman because I wanted the challenge. I wanted to see what it felt like to take something from concept to completion. I wanted to do it to see if I could do it. There have been a lot of things I’ve started and never finished…plenty of…

  • Week 16 Ironman Louisville Training: It All Goes Up From Here

    11 weeks left in my training plan. It was a good week, even though I was short two hours. I was short because one evening, I was coming down with some flu-like symptoms and canned my workout. The other was because of my bike shorts seams digging into me. The two hour ditch was meant…

  • The Great Open Water Swim Plan of 2013

    If you know me well, you know that I looooove to plan (and execute on that plan). I had a good (enough) open water swim yesterday. It was a beautiful evening at Harry Todd Park. The days are getting much longer in Seattle now. The sun comes up at 5am now and sets at 9:30pm.…

  • Whatever You Do, Don’t Panic

    It has been said that if you fail to plan, you plan to fail. I definitely have this incessant need to plan and re-plan and re-work a plan. (It’s just necessary when things don’t go according to…er…plan!) Well, that’s partially from my parents too (they are expert planners) but I think I just like to…

  • Week 13 Ironman Louisville Training: Strength is the Product of Struggle

    Just wrapped up a 12-13 hour week…I have a 17-hour week on the books for the next seven days. I’m too sore to walk now, which will make for interesting training later today. Things are going well despite my internalized open water swimming fears that are creeping up on me again. This reminds me of…

  • 99 Days + 4.5 Races To Go Until My First Ironman

    I don’t think you can fully appreciate a full 48 hours of rest until you go through Ironman training. My weekly training is stacked like a part-time job: 14 hours here, 15 hours here, 17 hours there, eventually it’ll increase to almost 18-20 hours a week. Can you imagine what type of progress you can…

  • On Endurance

    Pardon me as I take a bit of a departure from the usual rhetoric of my blog. I’ve been itching — really, dying inside — to be able to lift the veil of what I’ve been willing to share here. Sometimes, things seem so pixel perfect on the surface, and perhaps they have been packaged…