Tag: weight loss

  • Day 3 and Keeping Tabs On Progress

    It doesn’t matter if you’re on a fitness kick, gearing up for a new semester, or trying to save more money from your paycheck. You should be documenting EVERYTHING you’re doing that puts you closer to success. On that note…Hooray! I’ve survived Day 3 of my challenge. I’ve found some great tools to help me…

  • 21 Days To A New Me (And You)

    After a few weeks of feeling mentally energetic but physically demotivated, I’ve decided that it’s time to flip the switch (again). My health and I have a cyclical relationship…I usually don’t really care until I have to, which means I have a health scare or I have some big event I have to physically prepare…