Tag: weight loss
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Day 3 and Keeping Tabs On Progress
It doesn’t matter if you’re on a fitness kick, gearing up for a new semester, or trying to save more money from your paycheck. You should be documenting EVERYTHING you’re doing that puts you closer to success. On that note…Hooray! I’ve survived Day 3 of my challenge. I’ve found some great tools to help me…
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21 Days To A New Me (And You)
After a few weeks of feeling mentally energetic but physically demotivated, I’ve decided that it’s time to flip the switch (again). My health and I have a cyclical relationship…I usually don’t really care until I have to, which means I have a health scare or I have some big event I have to physically prepare…