Accepting Change and Moving On

Happiness is really a choice. Change? Not so much. Change hits me really hard. For some reason I'm just really uncomfortable with it. Many times...rather, most of the time, change is really for the better. I've had quite a few things that brought along a lot of change...graduating college, moving out, ending relationships, leaving projects, … Continue reading Accepting Change and Moving On

Fitness Fridays: Set Your Intention

It's that time of week again! I wrapped up an awesome Team Dress for Success orientation last night (hey, it's not too late to join!) and it was super motivating. To top it off, I had an amazing run this morning as my ever-loyal boyfriend decided that he'd bike alongside me for the entire 10K … Continue reading Fitness Fridays: Set Your Intention

The Feeling of Liberation on a Bicycle

There's something really amazing about being able to experience the city on two wheels instead of four. The weather has been absolutely great for riding lately. Even if it's a bit on the warm side, there's nothing like the feeling of wind in your hair to keep you cool. I'm riding a mountain bike and … Continue reading The Feeling of Liberation on a Bicycle

In the Spirit of Independence…

My longest race EVER is tomorrow morning at 8am in Santa Barbara! I registered for the Santa Barbara Semana Nautical 15K about three months ago hoping to find a midsummer race to keep me motivated through the season. It's my last mini-race (and by mini I mean magnitude AND cost) until September...which is pretty much … Continue reading In the Spirit of Independence…

Recent Read: Born To Run

I started this book today waiting for the Metro to take me home from my just-completed 13 mile point-to-point run from my apartment to the ocean. It came highly recommended by a client who also happens to be a triathlete. I'm about halfway through it so far and I'm impressed -- it's linear insomuch that … Continue reading Recent Read: Born To Run