Category: Triathlon Training

  • Tools of the Trade

    I should’ve listened to my friends Barce and Gabe a long time ago. A few months after I started biking distances around the 10-mile range, they started asking me if I had the right tools around just in case something happened, like a flat tire. Well, I remembered their surprised faces when I told them…

  • Planning For My First 70.3

    I’ve recently decided to pursue a 70.3, a half Ironman. (Well, technically the Ironman is a branded event and I am not actually attending an Ironman race, but it is the same race but from a different company. Sorry, that’s my marketing background talking.) There’s going to be lots of planning involved. For me, that’s…

  • My First Triathlon Experience: The 2011 LA Triathlon

    Ah, the LA Triathlon. My very first triathlon experience is under my belt. I’m glad that the anxiety is all over and now I can focus on bigger and better things (to be announced at the end of the post…don’t skip down!). Despite having shown up at the expo later than I wanted to, I…

  • The Big Day Is Finally Here

    After months of preparation, the big day is finally here! The LA Triathlon starts in less than 12 hours. OY! I’m incredibly nervous but mostly excited. I think I finally have all of my effects in order — wetsuit, trisuit, arm warmers, racing belt, bike (and all the things that come with it), helmet, shoes,…

  • Beginning Ocean Swimming Is Not As Scary As Previously Imagined

    After a lot of reticence and procrastinating, I finally attended my first ever open water swimming clinic. I have pretty much been terrified of the water since I started training for the LA Triathlon and since it’s coming down to crunch time, I started doing my research about a month ago. I was unsuccessful at…

  • A Saturday of Personal Bests

    My Saturday = 4 + 0.5 + 19.39 Needless to say, my Saturday was pretty intense. It started off slowly enough with a steady 4 mile run, which 1) was a catch-up from from the other day and 2) served as a warm up for the rest of the day. I took it at a nice…

  • The Feeling of Liberation on a Bicycle

    There’s something really amazing about being able to experience the city on two wheels instead of four. The weather has been absolutely great for riding lately. Even if it’s a bit on the warm side, there’s nothing like the feeling of wind in your hair to keep you cool. I’m riding a mountain bike and…

  • Recent Read: Reinventing the Body, Resurrecting the Soul – How to Create a New You

    I’m currently working through an amazing book by Deepak Chopra on how people can essentially reincarnate in real time by making small adjustments to their thinking and being. It’s something I’ve believed is completely possible (see previous blog: My Theory on Reincarnation) but it was great to actually read it from someone else! Change is…

  • Giving Blood as an Athlete

    A friend invited me to donate blood sometime this week. If you’ve ever been curious about donating blood and how long you’ll need to scale back and for how long, here’s a pretty reasonable answer I found after doing some quick research. A healthy athlete should be able to recover completely from donating blood in…