Tag: consistency
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Two Weeks Until Race Day
I’ve had a decent stretch over the last few weeks getting back into training for my impending half Ironman. To think that I could lapse out of training and kind of pick back up where I left off is nothing short of astonishing, really. And a little punishing. To give me enough buffer time so…
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An Extended Season Retrospective: Remember Why You Started
So if you’ve been following my training lately, you’ll probably notice that I’ve logged significantly less time swimming, biking, running. After about 11 months of intense training (as well as the ebbs and flows that come with it), and all the stressors that come with life in general, I think my body finally gave in.…
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My 7-Week Training Forecast
Starts off at 13:30 a week. Tops out at 16:30 a week. The goal is to leave room for two consecutive rest days on the weekend, so that I may actually get a chance to enjoy my weekends doing non-training related stuff. Wednesdays by far are the hardest day since I stack all of my…
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Week 8 HITS 140.6 Palm Springs Training: Action Always Beats Intention
What a week, folks. I’ve been thoroughly stressed out about things non-training related (for once!) and I’m so glad to have a community of people who I can rely on when things get really tough for me. Thank you. You know who you are. It was actually a bit light on the training side during…
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Week 6+7 HITS 140.6 Palm Springs Training: Warrior, Not Worrier
Week 6 and 7 are in the books. Only 10 weeks left to go before the big day! I’ve spent the last few weeks pretty stressed and exhausted. I never knew what it was like to be so tired that I couldn’t sleep. My legs and body would be sore but my mind would wander…
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Week 5 HITS 140.6 Palm Springs Training: Doubt Kills More Dreams Than Failure Ever Will
Five weeks down, thirteen to go. It’s been a challenging training week. I ordered my bike trainer and all my new indoor cycling equipment for the training season ahead. I’m skydiving on Saturday and meeting with my tri coach on Sunday to work on bike handling and some of the basics. It’s been a challenge…
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Race Recap: 2013 Lake Stevens Olympic Triathlon
So, let me tell you about a time when I finished last place. You read that right, last place. I headed out to Lake Stevens with my training group. There was a handful of us who had trained since the Seafair Triathlon for this event. I didn’t doubt that my teammates could go from non-swimmers…
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Week 4 HITS 140.6 Palm Springs Training: Inspire Through Example
Le sigh. SIGH SIGH SIGH. I feel like I’ve made some good progress with swimming this summer. However, I’ve made almost zero progress with my cycling. I think I have actually digressed because at the beginning of spring I rocked a 56-ish mile ride and did great, and now I’m struggling through a 28 mile…
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You Can’t Run Away From the Quantified Self
When I first started my health and fitness journey with running a few years ago, I logged every mile and for a stretch, logged every morsel I ate. I think that measurement gave me a barometer by which I could measure progress. I could see when I stalled, when I made progress, when I was…