Week 1 HITS Palm Springs 140.6 Training: Nothing Worth Having Comes Easy

With Ironman Louisville in my hypothetical rear-view mirror, I plodded along and laid down the plans for my new backup race in Palm Springs. This morning I thought about the last four weeks and how I'd been off my feet for three of them. This morning I didn't feel any worse off having taken time … Continue reading Week 1 HITS Palm Springs 140.6 Training: Nothing Worth Having Comes Easy →

On Endurance

Pardon me as I take a bit of a departure from the usual rhetoric of my blog. I've been itching -- really, dying inside -- to be able to lift the veil of what I've been willing to share here. Sometimes, things seem so pixel perfect on the surface, and perhaps they have been packaged … Continue reading On Endurance →

Week 8 Base Training: Be Fearless

I'm tired and I can't think straight, so here's a few things to consider before I jump into my recap. Recap of week 8 base training: 14.1 hours; 6,816 yards of swimming; 35.75 miles of biking, 17.88 miles of running. Monday, January 7: Personal training session in the morning with my coach. 5 min bike warmup, … Continue reading Week 8 Base Training: Be Fearless →

Week 7 Base Training: Try Harder, Aim Higher

The holidays are over and I'm back in Seattle. Aside from the time I spent sick (Christmas Eve and Christmas day) I'm happy to report that I got in all of my time and miles over my vacation. Seriously, that has to be some sort of record, right? I'm feeling and seeing an improvement in … Continue reading Week 7 Base Training: Try Harder, Aim Higher →

2012 Recap: A Year of Positive Change and New Beginnings

Oh man! The new year is upon us! Last year my obligatory EOY post was saved as a draft. Ironically I never finished it so this year I'm rushing at the last minute to sum up all of my thoughts and goals, and reflect on the progress I've made this year and all of my plans … Continue reading 2012 Recap: A Year of Positive Change and New Beginnings →

Week 5 Base Training: It Might Be Sinking In

I feel like I've been playing to my weaknesses this week. I don't feel like I'm putting enough time in my training. An hour here, an hour there. Is it really enough to get me through 140 miles? I feel like I should be amping it up a bit. Perhaps when I get back to … Continue reading Week 5 Base Training: It Might Be Sinking In →

This Type of Logic is Toxic

I spend a lot more time on Twitter and blogs than I do on Facebook. Most of the time, my timeline is filled with things that are of little importance -- people's opinion of politics, senseless partying photos, quips about sports teams, and more. One of my acquaintances generally strikes up cool conversations on Facebook … Continue reading This Type of Logic is Toxic →

Race Recap: Rock ‘n Roll Half Marathon Los Angeles 2013

I'll never again take the sunshine for granted. I departed from Seattle on a gray, wet afternoon. Up until the race, my runs had been wet and chilly. I packed my warm weather gear -- a running skirt and a t-shirt. Arriving on Friday night, my boyfriend and I headed to a great pho restaurant … Continue reading Race Recap: Rock ‘n Roll Half Marathon Los Angeles 2013 →

Yoga + Bike Goodies + Hotel Booked + Oh Yeah, Please Donate to my Fundraiser!

It seems like just yesterday I was crossing the half marathon finish line, and now we're already at Thursday! I'm still relatively tense and stiff from the race and I've been meaning to get to the massage therapist's office all week. I will most likely have to schedule it for the weekend. In the meantime, … Continue reading Yoga + Bike Goodies + Hotel Booked + Oh Yeah, Please Donate to my Fundraiser! →

Rewarding Good Behavior

I might be a very strange female, but I loathe shopping. I hate the process of having to fight for parking, deal with traffic, deal with salespeople...but there's one thing I will never hate shopping for and that is training gear! As a form of self congratulations for a job well done on my self-paced … Continue reading Rewarding Good Behavior →