Tag: setting goals

  • Turning a Setback into a Comeback

    When you’re off kilter, the name of the game is to build new habits. I’m currently working on a new experiment. I’m aiming for 5 days a week of exercise and 2 salads a day. So far I’ve been successful a little over 50% of the time — I logged three workouts last week (3/5…

  • This Is My Broken Leg Rant

    Not a lot of action on the blog, mainly because there hasn’t been a lot of training on my end! Turns out that the last time I went skiing, I did not sprain my ankle. No, no…there was no sprain. The leg itself was just broken. BROKEN. Uhg. First broken bone ever but at least…

  • Resetting Expectations

    The thing with injuries is that it allows me ample time to reflect. An injury pretty much grinds all of my training plans to a screeching halt. The Whidbey Island Marathon in April (which was downgraded to a half marathon, which was then downgraded to a 10K) is definitely out of the picture. I think…

  • You Only Get To Be A Beginner Once

    There was a time in my life when I was enrolled in one of those 3-month programming schools. Right before I dropped out to take a full-time design job with Amazon, Jared Tame, my mentor at Bloc, shared this golden nugget with me: “You only get to be a beginner once.” I’ve thought quite a…

  • Keep Climbing and Fall Forward

    Well before I resume the hustle bustle of the workweek, I like to take a short bit of time to reflect on the things I’ve done, and the time that I’ve spent. They say that what you spent your New Years Day doing is you’ll spend your new year doing. I wonder if they are…

  • 2704 miles + 448 hours = 2013

    So this year was an amazing year in many respects. I’ve traveled 2,704.9 miles in 448 hours. I somehow managed to hit some pretty great highs and some awful lows all in the span of twelve months. It included: -6 races: 3 half marathons, my first 2 Olympic tris, and 1 half Ironman -My mom…

  • Race Recap: 2013 HITS 70.3 Championship Palm Springs

    It is not everyday that you can say that you had a perfect race…but I had the most perfect race that anyone could have dreamed of! Mind you, a part of this journey included: a (minor) black eye, a painfully popped blister on my pinky toe, 30MPH gusts of headwind and crosswind, and a potential…

  • On Fear and Falling

    Ladies and gents, I am so happy right now. Like, bursting at the seams happy. So, finally after many months/years of this weird mental game of being scared of clipping in, I decided to give it a go again. And guess what? I did it! I’m still in one piece! It might sound kind of…

  • Two Weeks Until Race Day

    I’ve had a decent stretch over the last few weeks getting back into training for my impending half Ironman. To think that I could lapse out of training and kind of pick back up where I left off is nothing short of astonishing, really. And a little punishing. To give me enough buffer time so…