Merry Christmas To You! Get 20% Discount On Any Running Shoes TODAY #runchat

Hey everyone! I just finished my Christmas shopping, and aside from some obligatory boxes of chocolate I've stuck with a theme this year...obviously health and wellness! Although I can't quite disclose what I got everyone just yet -- that's for later tonight when we open gifts! -- I got myself a neat little something too. … Continue reading Merry Christmas To You! Get 20% Discount On Any Running Shoes TODAY #runchat

Motivation Monday: Getting Excited About What’s Next

Change is pretty hard to face. I spent the weekend pouring over my personal training books. A lot of it was technical and scientific, and the material is admittedly more difficult than I had anticipated. However, the single thing that kept me motivated was the light at the end of the tunnel. The prospect of … Continue reading Motivation Monday: Getting Excited About What’s Next

A Good Day of Training Deserves A Blog Post

After feeling like things were on the rocks for awhile with my training (and life, in general), I decided to make the most of my Saturday and celebrate the Ironman Championships the only way I knew how -- by swimming, biking, and running. The day started off with a Team Dress for Success run through … Continue reading A Good Day of Training Deserves A Blog Post

2011 Ironman World Championship is Here

Good luck to all of the competitors out there in Kona today! "The most important thing in life is not the triumph but the struggle. The essential thing is not to have conquered, but to have fought well." -Baron de Coubertin, founder of the modern Olympic Games I know that one day I will have … Continue reading 2011 Ironman World Championship is Here