Amara in Training

Category: Cycling

  • Temporary Lulls Are Just That…Temporary

    This post sings a bit of a different tune. It’s more about the lulls in energy or drive that hit me in my daily life, be it work related, training related, or personally related. It seems more so than ever I am aware that my life really is a series of unbalanced scales. I have…

  • Thoughts I Think While I Tackle The One-Mile Swim

    On Friday I completed my very first long swim of one mile. (I think I completed something close to a mile before in an open water swim, but I don’t count that too much because we took a lot of breaks and it was with a class.) It was one of the few times where…

  • Paleo Day 11…Workout Recovery and Minor Ethnic Cheats

    Thursday…it was the day after Wednesday, the day after I had pushed myself a bit farther than usual. Every few months or so I’ll get a yearning to try my hand at a solo sprint triathlon, meaning that I attempt the distances at a local gym to check out my current level of conditioning. Well,…

  • Paleo Day 10…Workout Fueling and Late Night Eats

    Had a pretty awesome day in terms of energy level. Again I was reluctant to head out for my back to back to back workout with GU so I tried a little experiment and took along three bananas. I downed the first one right before swimming, the second one after my swim, and my third…

  • Getting Back Into The Swim/Bike/Run Routine

    So on a whim I decided to try a swim/bike/run routine this morning. At first I thought that I’d only for a nice long swim, but figured that now was a good of time as any to take an assessment of where I’m at, physically, for the triathlon in November. Let’s just say I’ve got…

  • Spring Cleaning: Paleo Diet and My Brand New Training Schedule

    My last race left me a bit frustrated with how I’ve been trying to shove everything into my schedule…balancing school, freelancing, internship, and personal relationships left very little time for training the last few months, and I’m fed up! I’ve gained a bit of weight (SUPER SADFACE) and frankly, that’s not okay. I’m feeling less…

  • Coyote Encounter on Today’s Long Run

    I got home after a pretty late night of designing and working. (Hey, a girl’s gotta keep the lights on, you know?) At around 2am I finally stumbled into bed, but before that I figured that it was probably a good idea to just go ahead and get dressed in all of my running gear.…

  • Staying Busy During The First Week of 2012

    This first week of the new year is surely a sign of things to come. I started my first week of massage therapy school and it was pretty intense. The day after Christmas, I drove over to Redondo Beach and enrolled at Alta Massage College. This week I clocked 21.5 hours of classroom instruction and…

  • Fitness Friday: RunKeeper + GainFitness 1-2 Punch!

    I’ve decided in the short amount of time that I’ve been working out that there are two iPhone apps that I could not live without. One I’ve been using for almost a year now…the other, I’ve been using for just a few days. What’s great is that I think they really complement each other. [imagebrowser…