Category: Swimming

  • Spring Cleaning: Paleo Diet and My Brand New Training Schedule

    My last race left me a bit frustrated with how I’ve been trying to shove everything into my schedule…balancing school, freelancing, internship, and personal relationships left very little time for training the last few months, and I’m fed up! I’ve gained a bit of weight (SUPER SADFACE) and frankly, that’s not okay. I’m feeling less…

  • Staying Busy During The First Week of 2012

    This first week of the new year is surely a sign of things to come. I started my first week of massage therapy school and it was pretty intense. The day after Christmas, I drove over to Redondo Beach and enrolled at Alta Massage College. This week I clocked 21.5 hours of classroom instruction and…

  • Fitness Friday: RunKeeper + GainFitness 1-2 Punch!

    I’ve decided in the short amount of time that I’ve been working out that there are two iPhone apps that I could not live without. One I’ve been using for almost a year now…the other, I’ve been using for just a few days. What’s great is that I think they really complement each other. [imagebrowser…

  • A Good Day of Training Deserves A Blog Post

    After feeling like things were on the rocks for awhile with my training (and life, in general), I decided to make the most of my Saturday and celebrate the Ironman Championships the only way I knew how — by swimming, biking, and running. The day started off with a Team Dress for Success run through…

  • Planning For My First 70.3

    I’ve recently decided to pursue a 70.3, a half Ironman. (Well, technically the Ironman is a branded event and I am not actually attending an Ironman race, but it is the same race but from a different company. Sorry, that’s my marketing background talking.) There’s going to be lots of planning involved. For me, that’s…

  • My First Triathlon Experience: The 2011 LA Triathlon

    Ah, the LA Triathlon. My very first triathlon experience is under my belt. I’m glad that the anxiety is all over and now I can focus on bigger and better things (to be announced at the end of the post…don’t skip down!). Despite having shown up at the expo later than I wanted to, I…

  • Fitness Fridays: Down Times are Good Times (Sort Of)

    Since I’ve started running, I haven’t really thought twice about taking time off. There were a few weeks where things went haywire for me personally. I took time off then because I had to, because my heart wasn’t in to my training and my brain was thinking about other things. (Apparently being mentally tired requires just…

  • Recent Read: Kara Goucher’s Running for Women: From First Steps to Marathons

    As you may already know, I hit a bit of a rut with my training a few weeks ago. Before the bout got better, it got worse…by a lot. Eventually I did nothing — no swimming, no biking, no running. I was pretty low on motivation. I couldn’t get friends to join me. I was…

  • Beginning Ocean Swimming Is Not As Scary As Previously Imagined

    After a lot of reticence and procrastinating, I finally attended my first ever open water swimming clinic. I have pretty much been terrified of the water since I started training for the LA Triathlon and since it’s coming down to crunch time, I started doing my research about a month ago. I was unsuccessful at…