Category: Triathlon Training
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Week 1 HITS Palm Springs 140.6 Training: Nothing Worth Having Comes Easy
With Ironman Louisville in my hypothetical rear-view mirror, I plodded along and laid down the plans for my new backup race in Palm Springs. This morning I thought about the last four weeks and how I’d been off my feet for three of them. This morning I didn’t feel any worse off having taken time…
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Race Recap: Seafair Olympic Triathlon 2013
A new race distance only means one thing…an automatic PR! So I wasn’t fast, but I finished with a smile on my face. That was the goal all along. The team (and then some) were at the finish chute cheering me along, which was really nice! Anyways, let’s head back to the beginning. The day…
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Move Over Louisville…I’m heading to Palm Springs for my 140.6
So there’s been a lot of developments lately in my personal life, some of it good and some of it bad. For many reasons — I didn’t have enough base training/fitness in the bank…because I was out for a week with a dislocated shoulder, and then was out again for another week and a half…
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Open Water Swimming Without a Wetsuit
My heart was pounding in my jaw. I spent more time being apprehensive about jumping into the water than actually being in the water. I had a fear that somehow, without my wetsuit, I would just sink to the bottom of the lake. Like some giant pair of hands would just come up from the…
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Week 19 Ironman Louisville Training: Finish What You Started
Among many silly reasons, I started my journey to Ironman because I wanted the challenge. I wanted to see what it felt like to take something from concept to completion. I wanted to do it to see if I could do it. There have been a lot of things I’ve started and never finished…plenty of…
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Race Recap: 2013 Rock ‘n Roll Seattle Half Marathon
Ahhhhh. There’s nothing feeling like you’ve finally arrived in a new city than running a road race there. Make that three. I’ve completed the Athleta Iron Girl 10K last year, along with the Sporty Divas half marathon in Tacoma, but the Rock n Roll races always hold a fond place in my heart. This race…
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Week 17 + 18 Ironman Louisville Training: Surgery + Post-Op Recovery
This post will be relatively short since I spent week 17 in massive amounts of pain and eventually surgery. I spent week 18 recovering from my surgery, considering my racing/training options, hopped up on pain medications, handling personal family issues, and mentally prepping for a half-marathon since I couldn’t actually physically train. So, even though…
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Wisdom teeth surgery tomorrow. We’re probably looking at knocking off two weeks from my training plan. This will be interesting.
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Week 16 Ironman Louisville Training: It All Goes Up From Here
11 weeks left in my training plan. It was a good week, even though I was short two hours. I was short because one evening, I was coming down with some flu-like symptoms and canned my workout. The other was because of my bike shorts seams digging into me. The two hour ditch was meant…