My stories of training & racing around the world
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Race Recap: 2013 Rock n Roll Portland Half Marathon
So I’ve had Rock n Roll Portland on my list for quite awhile now. I was really happy to knock this one off my list! This particular half marathon was very important to me since it was… Read more
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Whatever You Do, Don’t Panic
It has been said that if you fail to plan, you plan to fail. I definitely have this incessant need to plan and re-plan and re-work a plan. (It’s just necessary when things don’t go according to…er…plan!)… Read more
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Week 13 Ironman Louisville Training: Strength is the Product of Struggle
Just wrapped up a 12-13 hour week…I have a 17-hour week on the books for the next seven days. I’m too sore to walk now, which will make for interesting training later today. Things are going well… Read more
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99 Days + 4.5 Races To Go Until My First Ironman
I don’t think you can fully appreciate a full 48 hours of rest until you go through Ironman training. My weekly training is stacked like a part-time job: 14 hours here, 15 hours here, 17 hours there,… Read more
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Week 11 + 12 Ironman Louisville Training: It All Sounds Like Crazy Talk
The tumultuous journey is practically half over. 12 weeks out of a 24 week plan?! I don’t feel half ready!! This post wraps up the last two weeks a bit early — I still have two more… Read more
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Week 9+10 Ironman Louisville Training: Give Up Giving Up
Week 7+8+9 were especially hard but I think in week 10 I’ve pulled through the slump I found myself in. The slump included some insecurity, mixed with a dash of sadness and depression, had some trauma flashbacks.… Read more
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On Endurance
Pardon me as I take a bit of a departure from the usual rhetoric of my blog. I’ve been itching — really, dying inside — to be able to lift the veil of what I’ve been willing… Read more
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Week 7 Ironman Louisville Training: May Hope Forever Wipe Away Your Tears
So I’ve been recovering (a.k.a. being really lazy) during week 7 of my training. I’ve been laying off of it but I think I can begin putting in more time and miles now that I have full… Read more
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How To Recover From a Sprained Ankle
After a painful weekend, I think my ankle is well on the road to recovery. I’m finally able to walk without limping too much and I can finally ambulate crutch-free! (Plus, I was pretty sure that I… Read more