My stories of training & racing around the world

  • Desert Double Down with Dress For Success

    So after a bit of debate, and even a bit of opinion crowdsourcing, I’ve decided to go ahead with the Rock ‘n Roll Marathon Arizona. Although not as grandiose as the Disney Goofy Challenge, I figure that can wait… Read more

  • Which Race Should I Enter in 2013: Goofy or RnRAZ?

    I haven’t chosen my A-race yet and I need your help! The Goofy’s Challenge consists of a half marathon on Saturday and a full marathon on Sunday. So crazy and insane! It sounds like something I would… Read more

  • One Mile Victory In The Pool

    Yesterday, I woke up at around 5am or so, thanks to my cat. He has a bit of an irregular sleeping schedule and at around 5am every morning, he’ll get quite rambunctious. On Wednesday, it was no… Read more

  • I Need A Change In Perspective

    So I just wrapped up an 11-miler and, to be honest, I’m feeling a bit down in the dumps. A week or so ago I registered for the Rock ‘n Roll Marathon Las Vegas. I registered for… Read more

  • Tips for Swimming In A Crowded Pool

    There are many mornings where I arrive at the gym hoping to the stars above that the pool is absolutely empty. The water will be crystal clear and still. No pointless chatter. No gawkers. Just me and… Read more

  • Give Yourself Permission To Start Slow, But Early

    I headed to bed early again since I knew I had an 8-miler on the books. I haven’t ran for days — mainly because I’ve been a bit busy with my brick workouts and this week was… Read more

  • 6am Gym Date, Got My New Bike Trainer

    I fell asleep really early last night — 10pm or so — and ended up waking up at 4am with nothing to do! I was still a bit sore from the day before, so I tried to… Read more

  • A Brick Before Work Keeps My Mood In Check

    My foiled plan to grab a pre-work brick workout was foiled twice: once because I stayed up too late one night and subsequently overslept, and another by a sudden 9am office meeting. However, I tried to go… Read more

  • Weekend Surge, and an Olympic-to-Half Ironman 11 Month Bridge

    It was quite the busy weekend! I’ve concluded that I’m quite impulsive when it comes to big decisions. Well, maybe impulsive isn’t the word that describes it, but I get these lingering goals that make me feel… Read more