Tag: balance
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The Great Open Water Swim Plan of 2013
If you know me well, you know that I looooove to plan (and execute on that plan). I had a good (enough) open water swim yesterday. It was a beautiful evening at Harry Todd Park. The days are getting much longer in Seattle now. The sun comes up at 5am now and sets at 9:30pm.…
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Week 14 Ironman Louisville Training: All Great Changes are Preceded by Chaos
What. A. Week! I’ve learned a lot this week…learning a thing or two about making a schedule and sticking to it. Learning to “embrace the suck.” Learning to view my goals as non-negotiable. Learning to read my body a little better. I’m trying not to go crazy but my wisdom teeth are giving me problems…
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On Endurance
Pardon me as I take a bit of a departure from the usual rhetoric of my blog. I’ve been itching — really, dying inside — to be able to lift the veil of what I’ve been willing to share here. Sometimes, things seem so pixel perfect on the surface, and perhaps they have been packaged…
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Week 5 Ironman Louisville Training: Blood, Sweat, and Tears
This week has been hard. Really hard. Work stress has been piling up, leaving me with unpleasant things like work-related nightmares. That can’t be good. I almost saw a child die on my long bike ride on Saturday. I almost got T-boned when a minivan decided to run a red light today after I dropped…
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Week 4 Ironman Louisville Training: Recovery from Setbacks, Ordinary Training Days
140.6 miles. I think about it every day when I’m in the pool or on the bike. I also think about how I’ll feel on race day, who will be there, how hot it will be. I think about the time cutoffs and I think about race recaps and I wonder if I’ll be better…
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Week 1 Ironman Louisville Training: Love Yourself Enough to Work Harder
It’s my first week of my official Ironman training and it went better than expected. Of course there were highs (finally hitting my stride in the pool and gaining some smoothness in the water) and the lowest of lows (retching over on a Friday morning at 4am due to not-so-good veggie patties and breaking down into…
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2012 Recap: A Year of Positive Change and New Beginnings
Oh man! The new year is upon us! Last year my obligatory EOY post was saved as a draft. Ironically I never finished it so this year I’m rushing at the last minute to sum up all of my thoughts and goals, and reflect on the progress I’ve made this year and all of my plans…
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Week 6 Base Training: In Sickness and In Health
I think about April 28th everyday. It’s the day I plan on crossing the finish line. Funny — when I told my boyfriend about the full Iron-distance race at the end of April, he said it was too soon. When I told my mom about it, she said that it was a long ways from…
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Would you be interested in joining my virtual training team?
Hey ladies and gents! I just posted a new vlog after a year-long hiatus. (Warning: it’s pretty much the same thing I’m blogging here.) So after reading about a friend who just joined Team in Training for Goofy’s Race and a Half Challenge next January, I clicked through to another blog from a charity runner…