Amara in Training

Tag: balance

  • There’s Something About a Crow Pose

    Yesterday, with my fantabulous Pocket Yoga app, I decided to go for a 45 minute yoga session before work. I was continually interrupted, but aside from those external annoyances, things were going great. I finally started feeling less tense and tight from all the running and biking I’ve been doing. However, I came across a…

  • The 10K Sweet Spot: My Varied History

    6.2 miles. I’m not exactly sure what makes it my sweet spot but it is. I’ve clocked some decent times relative to my other distances. Speed is relative but for some reason, a 10K doesn’t psych me out nearly as much as a 5K, 13.1, or 26.2. For some reason, I feel most at ease…

  • 3 Day Weekend in Seattle: International District, Zoo, Bumbershoot

    So I’ve been feeling pretty miserable for the past 6 days. Last week, after my victorious 1+ mile swim, I went in to my local dentist to get my top two wisdom teeth yanked out. It was a painful procedure, which was doubly difficult since I’m kind of alone in a new city. After my…

  • Success: The Hardest Part of Training Is Planning For It

    A goal can feel out of reach when you lack proper planning and training. In casual conversation, whenever I hear something like “I don’t have time to work out” or “I could never run a (any distance race)“, I often hear “I’m not worth it,” “I won’t make the time,” or “My health is not…

  • Intention Deficit Disorder: I HAZ IT

    Motivation: it’s a commodity I always wished I had more of. The last six months have been difficult for me as my training motivation waned. I ended the year on a pretty motivated high, and as the months passed, I found myself less so. The problem with goal-oriented motivation is precisely this: once we achieve…

  • Temporary Lulls Are Just That…Temporary

    This post sings a bit of a different tune. It’s more about the lulls in energy or drive that hit me in my daily life, be it work related, training related, or personally related. It seems more so than ever I am aware that my life really is a series of unbalanced scales. I have…

  • Paleo Day 11…Workout Recovery and Minor Ethnic Cheats

    Thursday…it was the day after Wednesday, the day after I had pushed myself a bit farther than usual. Every few months or so I’ll get a yearning to try my hand at a solo sprint triathlon, meaning that I attempt the distances at a local gym to check out my current level of conditioning. Well,…

  • Marathon Countdown: 15 Days, 60-hour Workweeks

    Woah, where did February go?! There’s only 15 more days until the LA Marathon. Good news is that I wrapped up my fundraising. I can’t believe that I was able to reach the $1,000 fundraising requirement. Honestly, that seemed more out of reach than the actual 26.2 miles! Special thanks to the landslide of friends…

  • Fitness Fridays: Down Times are Good Times (Sort Of)

    Since I’ve started running, I haven’t really thought twice about taking time off. There were a few weeks where things went haywire for me personally. I took time off then because I had to, because my heart wasn’t in to my training and my brain was thinking about other things. (Apparently being mentally tired requires just…