Tag: exercise
-
Would you be interested in joining my virtual training team?
Hey ladies and gents! I just posted a new vlog after a year-long hiatus. (Warning: it’s pretty much the same thing I’m blogging here.) So after reading about a friend who just joined Team in Training for Goofy’s Race and a Half Challenge next January, I clicked through to another blog from a charity runner…
-
Yoga + Bike Goodies + Hotel Booked + Oh Yeah, Please Donate to my Fundraiser!
It seems like just yesterday I was crossing the half marathon finish line, and now we’re already at Thursday! I’m still relatively tense and stiff from the race and I’ve been meaning to get to the massage therapist’s office all week. I will most likely have to schedule it for the weekend. In the meantime,…
-
Thanks to Triathlon, My 20-Hour Day Didn’t Faze Me
I knew it was going to be a rough day when I rolled over in bed, picked up my phone, and saw that it was 3:30am. For the second or third morning in a row, I’ve slept quite late and woken up very early (before 5am early), and in my sleep I was dreaming about…
-
Olympic Tri (My Way) and Race Recap: Athleta Iron Girl 10K
So sometime last night, when I was tossing and turning because I couldn’t fall asleep, I came up with this plan… I’ve been really annoyed lately that I can’t find a nearby triathlon that works with my schedule so i decided to do my own thing. (Story of my life.) I decided that since my…
-
Tips for Swimming In A Crowded Pool
There are many mornings where I arrive at the gym hoping to the stars above that the pool is absolutely empty. The water will be crystal clear and still. No pointless chatter. No gawkers. Just me and the lane and no one to bother me. Well, that’s absolute BS. It rarely happens, and it doesn’t…
-
Give Yourself Permission To Start Slow, But Early
I headed to bed early again since I knew I had an 8-miler on the books. I haven’t ran for days — mainly because I’ve been a bit busy with my brick workouts and this week was a bit nutty. I decided to pursue my 8-miler anyways this morning, before work. My boyfriend is flying…
-
6am Gym Date, Got My New Bike Trainer
I fell asleep really early last night — 10pm or so — and ended up waking up at 4am with nothing to do! I was still a bit sore from the day before, so I tried to get some more shuteye and then I opened up my inbox to see an email from SparkPeople… With…
-
A Brick Before Work Keeps My Mood In Check
My foiled plan to grab a pre-work brick workout was foiled twice: once because I stayed up too late one night and subsequently overslept, and another by a sudden 9am office meeting. However, I tried to go to bed at a decent hour last night (decent, meaning midnight) and woke up relatively early enough to…
-
Weekend Surge, and an Olympic-to-Half Ironman 11 Month Bridge
It was quite the busy weekend! I’ve concluded that I’m quite impulsive when it comes to big decisions. Well, maybe impulsive isn’t the word that describes it, but I get these lingering goals that make me feel incomplete and I will suddenly, out of the blue, decide to finally do something about it. That happened…