Tag: exercise

  • Week 8 Base Training: Be Fearless

    I’m tired and I can’t think straight, so here’s a few things to consider before I jump into my recap. Recap of week 8 base training: 14.1 hours; 6,816 yards of swimming; 35.75 miles of biking, 17.88 miles of running. Monday, January 7: Personal training session in the morning with my coach. 5 min bike warmup,…

  • Week 6 Base Training: In Sickness and In Health

    I think about April 28th everyday. It’s the day I plan on crossing the finish line. Funny — when I told my boyfriend about the full Iron-distance race at the end of April, he said it was too soon. When I told my mom about it, she said that it was a long ways from…

  • New Trainer/Coach, New Race, and Week Recap

    What a week! It’s been very productive. On Tuesday, after a lot of internal debating, I hired a personal trainer to help me reach my goals. On Wednesday, he proceeded to metaphorically kick my ass in a very good way. On Thursday, I looked in to my goal race (Rev3 Portland) and it was cancelled!! I was…

  • Learning To Love The Long Run

    So, after feeling a bit lame-o for registering for a full marathon and then downgrading to the half, I’ve decided to do it again. I’m going to train for a marathon *and* a triathlon at the same time. Not sure why I like this sort of punishment but for some reason, I can never focus…

  • Planning for Rev3, Personal Training Certification, and More

    A bit of trailing exhaustion and/or fatigue has gotten in the way of doing anything somewhat routine. After my short half mile pool session yesterday, I felt a bit under the weather because I was convinced that I might’ve caught some dreaded germs from the water. I felt a bit lethargic today but just chalked it…

  • 66 Days & $777 in Fundraising To Go Until My Next 26.2

    Okay, so I’ve stayed off my feet and tried to relax a bit at work. With only two weeks until my next half marathon and only 66 days until my next full marathon, I want to focus and get my energy levels back. That said, I actually haven’t made it out the door for my…

  • Overthinking Is My Downfall

    I’ll preface this blog post by admitting that I am about to go on a self-loathing rant. Feeling lost seems to be more and more normal for me lately. Overthinking is my downfall. The more I overthink my training and my nutrition the more difficult it gets to maintain any semblance of normalcy. The last…

  • Race Recap: Rock ‘n Roll Half Marathon Los Angeles 2013

    I’ll never again take the sunshine for granted. I departed from Seattle on a gray, wet afternoon. Up until the race, my runs had been wet and chilly. I packed my warm weather gear — a running skirt and a t-shirt. Arriving on Friday night, my boyfriend and I headed to a great pho restaurant…

  • Out of Town Race Weekend!

    YIPEEEEEE!!! I get to spend this weekend racing in the Rock n Roll Half Marathon in LA. My hometown! So excited to head back for a few days and soak up the sunshine. It’s in the high eighties, so thank goodness the race starts at 7:30am. Last year the course at RnRLA was incredible. It…