In case you missed it, I started a self-challenge yesterday when I declared to the entire blogosphere that it was time for me to get back into shape...again. I am doing this through a heart-healthy diet, exercise (cardio and resistance training), as well as documenting my journey (via social media, i.e. blogging and RunKeeper). In … Continue reading Day 2 Seems To Be The Hardest
Tag: exercise
Achieving Balance
Ahhh, the eternal struggle. How does someone balance all of their obligations and cram 30 hours in a 24 hour day? I stumble and fall but I find that most of my lessons are learned when I get back up. No one likes a frazzled and stressed person! The time has come that I put … Continue reading Achieving Balance
Amara in Training 