For lack of a better way to combine the concurrent training threads, I'm now officially lumping them both together in the headline. The last few weeks have been insanely bizarre. Not only is my sleeping schedule all over the map, but so is my schoolwork and work-work (because when you say it twice, it's legit). … Continue reading Monday Morning Stand Up: Seafair Weeks 6-7-8 + Portland Weeks 1-2-3 2014 Training
Tag: gratitude
2014 Charity Fundraising Announcement: Stand Up to Cancer
Hi folks! It's that time of year again were I announce my fundraising efforts for the 2014 racing season. Since I have (haphazardly) already finished my first race of the season (with at least seven more to go between now and December) it's time to unveil my charity of choice this year... A couple of … Continue reading 2014 Charity Fundraising Announcement: Stand Up to Cancer
Week 4+5 Seafair Sprint Tri Training: Just Show Up
It seems like the weeks just zoom on by. Less than a month to Hawaii...and a month and a few days until Seafair. Oy vey! I've been pushing the distances a bit, presumably testing to see if I could even be ready for the Olympic distance instead of a sprint. I think it'd be a … Continue reading Week 4+5 Seafair Sprint Tri Training: Just Show Up
Week 2+3 Seafair Sprint Tri Training: Stay Overzealous, Friends
Hi party people! Four weeks in to my new training regimen and I'm feeling good. Still squeezing workouts into random time pockets in my calendar but at least I feel like things are somewhat back to normal. Week 2 was particularly momentous because I got some wonderful news: my fracture was completely healed up, and … Continue reading Week 2+3 Seafair Sprint Tri Training: Stay Overzealous, Friends
Week 0+1 Seafair Sprint Tri Training: Making Time for Priorities
I reached a point of terminal velocity with my schedule where I had somehow managed to wriggle out of all physical activity. (How did it ever come to that?!) Obviously my schedule had run amok and it was time to whip it back into shape. A 40-50-60-70-80 hour work week be damned -- if I … Continue reading Week 0+1 Seafair Sprint Tri Training: Making Time for Priorities
Achieving Flow
I went for my morning swim today. It was only a half mile and it kicked my butt. It made me kind of sad. A half mile used to be my warmup, before I broke my leg. And now a half mile is a workout! Regardless, after a quarter of a mile I was sucking … Continue reading Achieving Flow
A Letter to My 30+ Year Old Self
Tomorrow, you upgrade to your next triathlon age group: F 30-35! Your last decade was very interesting, wasn't it? You finally got the big break in design that you've been looking for all of your life. Do you remember those nights as a teenager where you dreamed of calling your own shots, living a life … Continue reading A Letter to My 30+ Year Old Self
Choose Your Thoughts and Choose to Believe Them
Before you start reading a post like this, you have to cue the music. (Here's the link.) Don't forget to turn up the speakers. I'll wait. Every once in awhile, I'm reminded that life will throw you the proverbial shit sandwich. It will also throw these aforementioned shit sandwiches in spades when given the opportunity. … Continue reading Choose Your Thoughts and Choose to Believe Them
Keep Climbing and Fall Forward
Well before I resume the hustle bustle of the workweek, I like to take a short bit of time to reflect on the things I've done, and the time that I've spent. They say that what you spent your New Years Day doing is you'll spend your new year doing. I wonder if they are … Continue reading Keep Climbing and Fall Forward
Triathlon Is Not A Solitary Sport: Here’s 70.3 Miles of Dedications
On the cusp of my first half Ironman race, I thought I'd take the time to do something I've been thinking about since my first marathon...I wanted to dedicate each mile of my race to someone important to me. Triathlon is definitely not a solitary sport. Sure, you train alone, but it's really the journey … Continue reading Triathlon Is Not A Solitary Sport: Here’s 70.3 Miles of Dedications