Fitness Friday: Someone Busier Than You Is Running Right Now

Getting started with a running program can be challenging, especially for people who is strapped for time. However, something you have to realize is that everyone has a busy life, a demanding family, and lots of time commitments. However, what separates runners from non-runners is that a runner makes the time for them. Health and fitness … Continue reading Fitness Friday: Someone Busier Than You Is Running Right Now

Who Dares to Brave the Stiletto Dash?

At this weekend's Zappos Rock n Roll Marathon weekend, they hosted a few other events...including their very own Stiletto Dash!   The Stiletto Dash was a 50-yard race in (a minimum of) 3 inch heels on a fancy red carpet. Dashers sprinted through The Palazzo's Casino and raised money for charity while racing for a … Continue reading Who Dares to Brave the Stiletto Dash?

Race Recap: The Athens Classic Marathon

Lets do this Memento style: start with the ending and then go from the beginning. The giant marble stadium was overwhelming. As I neared it on the last of my energy reserves, I tried to pick up the pace but it was just unbearable. But, as my right foot landed on the soft track, I … Continue reading Race Recap: The Athens Classic Marathon

Be Careful What You Wish For

Back sometime in April I had made a conscious decision to put my 30-day-turned-60-day challenge to good use and to give myself some long term goals that were a little less about vanity and a little more about substance. That was seven months ago. I cant relieve the transformation that I have undergone in such … Continue reading Be Careful What You Wish For

Recent Read: Kara Goucher’s Running for Women: From First Steps to Marathons

As you may already know, I hit a bit of a rut with my training a few weeks ago. Before the bout got better, it got worse...by a lot. Eventually I did nothing -- no swimming, no biking, no running. I was pretty low on motivation. I couldn't get friends to join me. I was … Continue reading Recent Read: Kara Goucher’s Running for Women: From First Steps to Marathons

Want to Join a Charity Marathon Team?

I'm hosting a public video chat today to give you information on joining Team Dress for Success. If you've been wanting to get into running, this is a great opportunity! I will be hosting group runs on weekends as a volunteer and (hopefully) helping everyone reach their running and fundraising goals. I'll also be available … Continue reading Want to Join a Charity Marathon Team?